Unit 3 Sports and Fitness Words and Expressions 清单素材-2025-2026学年人教版(2019)高中英语必修第一册

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Unit 3 Sports and Fitness Words and Expressions 清单素材-2025-2026学年人教版(2019)高中英语必修第一册

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Quote(引语/文):
All sports for all people. --Pierre de Coubertin
全民运动,人人参与--皮埃尔 德 顾拜旦
一.词形转换
1.fit adj.健康的,适合的→fitness n.健康;健壮;适合→ unfit adj. 不适合的2.host v.主办;主持 n.主人;东道主→hostess n.女主人;女主持人
3.athlete n.运动员;运动健儿→athletic adj. 健壮的
4.honor n. 荣誉,尊敬→honourable adj.高尚的,值得尊敬的 →honoured adj.感到荣幸的
5.glory n.荣誉;光荣;赞美→glorious adj.光荣的;壮丽的
6.champion n.冠军;优胜者→championship n.锦标赛;冠军赛;冠军称号
7.determine v.决定;下决心→ determined adj.坚决的;有决心的→ determination n.决心;决定
8.injure v.使受伤;损害→ injured adj.受伤的;有伤的→ injury n.伤害;损伤
9.grace n.优雅;高雅→graceful adj.优美的;优雅的
10.strong adj.强壮的;坚强的→ strength n.力量;体力→ strengthen vt.加强;巩固
11.fail vi.失败→ failure n.失败;失败的人(或事物)
12.compete vi.竞争;对抗→ competition n.竞争;比赛→ competitive adj.竞争的;有竞争性的 → competitor n.竞争者
13.jog vi.;n.慢跑→jogging n.慢跑锻炼
14.stress n.压力;紧张;重音 v. 强调;重读;使焦虑不安→stressful adj.令人有压力的 →stressed adj.感到压力的
pare v.比较 →comparable adj.可比较的 →comparison n.比较
二、词汇拓展
1.come along 跟随;到达;进步;赶快
拓展:与come相关的短语
come up with想出;找出
come true实现
come about(某事)发生
come out出现;出版
come up走进;被提及
when it comes to ... 当涉及…;当谈到…
come across (偶然)遇见;被理解;被弄懂
一词多义:
①There is a lecture tonight and you're welcome to come along. 跟随
②Your French has come along a lot recently after you improved your study methods. 进步
③When the right opportunity comes along, take it. 到达
④Come along! We are already late. 快点
2.host vt. 主办;主持 n. 主人;东道主;节目主持人
派生:
hostess 女主人;女老板;女服务员
搭配:
n. a host of 许多,一大群;众多
the host city 主办城市/东道主
v. host country东道国;主办国;所在国
host a dinner / party 招待客人/主持聚会
3.work out /w k a t/ 锻炼;计算出;解决
一词多义:
①We must work out a good idea to have a cheap holiday.
②You have to work out a plan as quickly as possible.
③It's so difficult that we can't work out the maths problem.
④The famous actor keeps fit by working out for an hour every morning.
拓展:与work相关的短语
work with 和...一起工作
work for 为...工作
work as 以...身份工作
work on 从事于......
make it /me k t/ 获得成功;准时到达
一词多义:
①The team hopes to make it to market in the near future. 获得成功
②The flight leaves in twenty minutes—we'll never make it. 准时到达
③He didn't make it to another summer and died that winter. 渡过难关
④I'm sorry I didn't make it to your lecture last Sunday. 能够出席
5.honour /' n (r)/ n. 荣誉;尊敬;荣幸
派生:
honourable adj.可敬的→ honoured adj.受尊敬的
搭配:
have the honour of doing/ to do sth 有幸做某事
in honour of ... 向……表示敬意;为了纪念……
feel honoured to do sth=feel it an honour to do sth 做某事感到荣幸
句式:
It's my great honour to do sth = It's a great honour for me to do sth
我非常荣幸做某事
6.championship / t mpi n p/ n. 锦标赛;冠军赛;冠军称号
拓展:-ship 表示身份;地位;资格;状态
7.determination /d t m ne n/ n. 决心;决定
派生:
determine v. 决定;判决→determined adj.坚决的
搭配:
determine on sth. 决定某事
determine to do sth. 决定 做某事
be determined to do sth. 决定 做某事 (状态)
with determination 坚决地
决定做某事其他表达方式
decide to do sth.
make up one's mind to do sth.
make a decision to do sth.
8.fall apart /f l pɑ t/ 破裂;破碎;崩溃
一词多义:
①After only one year, their friendship fell apart. 破裂
②The beautiful vase dropped on the ground and fell apart.破碎
③She has a strong will and won't fall apart in hard times.崩溃
拓展:与apart相关的短语
take ... apart 拆开……
tell ... apart 把……区别开来
apart from 除……之外
9.injure / nd (r)/ vt. 使受伤;损害
派生:
injured adj.受伤的;有伤的→injury n. 伤害;损伤
搭配:
do sb. an injury / do an injury to sb. / give sb. an injury 伤害某人
get injured 受伤
10.strength /stre θ/ n. 力量;体力
搭配:
build up one's strength强身健体
have / find the strength to do sth. 有做某事勇气
one's own strengths and weakness自己的强项和弱项
拓展:
11.give up /g v p/ 放弃;投降
拓展:与give相关的短语
give in  屈服;投降;让步(后跟to sb);上交
give out  分配;分发;用光;筋疲力尽
give off  放出;发出(光、热、气味等)
give away  泄露;赠送
例句:
Although the weather condition was poor and the wind was still fierce, they didn't give up hope of finding him.
12.compete /k m pi t/ vi. 竞争;对抗
派生:
competition n. 比赛;竞争
competitor n. 竞争者;对手
competitive adj. 竞争的;有竞争力的
搭配:
compete in ... 参加……比赛;在……方面竞争
compete for ... 为……而竞争
compete with/ against ... for ... 为……与……对抗/竞争
13.make sense /me k sens/ 有道理;合乎情理;表述清楚
搭配:
make no sense  没道理;没意义
make sense of ... 理解;明白
句式:
There’s no sense in doing sth. 做某事没好处
拓展:与sense相关的短语
a sense of responsibility责任感
common sense 常识
come to one's senses 恢复理性;苏醒
lose one's senses 失去理智
in a sense / in one sense / in some senses 从某种意义上说
in no sense 决不(【注意】置句首则部分倒装)
14.pretend /pr tend/ vi. & vt. 假装;装扮
搭配:
pretend+that从句 假装……
pretend+
15.diet / da t/ n. 规定饮食;日常饮食 vi. 节食
搭配:
go on a diet 节食;控制饮食(表动作)
be on a diet 在节食(表状态)
a balanced/ healthy diet  均衡的/ 健康的饮食
例句:
No one can deny the fact that exercising regularly and keeping a balanced diet benefit our health greatly.
16.make a difference 有作用或影响
make no difference (to sb/ sth) 对(某人/ 物)没有作用或影响
make some difference (to sb/ sth) 对(某人/ 物)有些作用或影响
句式:It makes a/no difference + what/whether/how... (it 作形式主语)
……对某人来说有(没有)作用或影响
注意:difference前可以加上big、great等形容词,表示程度。
17.rather than / rɑ (r) n/ 而不是
注意:
(1) rather than是并列连词,它连接的并列成分可以是名词、代词、形容词、介词(短语)、动名词、分句、不定式、动词等。
(2) rather than连接两个名词或代词作主语时,谓语动词应与其前面的名词或代词在人称和数上保持一致。
(3) rather than与would连用时,构成would rather ... than ... 结构,意为“宁愿……而不愿……”,表示主观愿望,即在两者之中选择其一。
例句:
It is the time and energy we spend on the present that make it valuable rather than the money we pay.
18.cut ... out 停止做(或使用、食用);剪下
拓展:与cut相关的短语
cut down ①砍倒 ②减少; 缩减
cut in ①插嘴;打断 ②强行超车
cut off 切掉; 切断; [常用于被动语态]使隔绝
cut up 切碎; 使心碎
cut across 抄近路
pare ... with/to ... 与……比较
派生:
comparison n. 比校;比拟
comparable adj. 可比的,可比较的;类似的,同类的
comparative n. (形容词或副词的)比较级;对手
搭配:
compare ... to ...  把……比喻为……
compared with/to ... 与……相比
20.stress /stres/ n. 压力;紧张;重音 vt. 强调;重读;使焦虑不安 vi. 焦虑不安
派生:
stressful adj.  产生压力的;紧张的
stressed adj.  焦虑不安的
搭配:
n. under stress 在压力之下
lay/place/put stress on / upon sth. 强调;着重于
v. stress the importance of ... 强调……的重要性
一词多义:
①In the first class, we learnt pronunciation, stress and intonation. 重音
②He stressed that we should pay more attention to our safety in particular. 强调
③Actually, a lot of teenagers are under great stress. 压力

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