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2025-2026 学年第一学期
七年级英语 U4校本练习
听力（共三节, 20小题；每小题1. 5分, 满分30分）
(　 ) 1. A. B. C.
(　　) 2. A. B. C.
(　　) 3. A. B. C.
(　 ) 4. A. B. C.
( 　) 5. A. B. C.
第一节 听下面五个句子, 从每小题所给的A、B、C三幅图中选出与句子内容相关的选项。(每个句子读两遍)
第二节 听下面七段对话, 从每小题所给的A、B、C三个选项中选出正确答案。(每段对话读两遍)
听第1段对话, 回答第6小题。
(　　) 6. What is Tom doing
A. Reading. B. Playing baseball. C. Playing basketball.
听第2段对话, 回答第7小题。
(　　) 7.How often does Alice ski
A. Seldom. B. Often. C. Sometimes.
听第3段对话, 回答第8小题。
(　　) 8.Why does the boy like winter best
A. Because he can ski.
B. Because he can play with snow.
C. Because he likes cold weather.
听第4段对话，回答第9小题。
(　　) 9. What does Tom often do on weekends
A. He often plays badminton.
B. He often walks the dog.
C. He often reads books.
听第5段对话，回答第10、11小题。
(　　)10 . When is the school show
On Friday morning. B. On Friday afternoon. C. On Thursday afternoon.
(　　) 11. What can Lucy do
Do Tai Chi. B. Dance. C. Sing songs.
听第6段对话，回答第12、13小题。
(　　) 12. What will the boy and girl do
Play jianzi. B. Have a picnic. C. Play ping-pong.
(　　) 13. How long does the boy usually play jianzi every week
A .For about 7 hours. B. For about 5 hours. C. For about 3 hours.
听第7段对话, 回答第14、15小题。
(　　) 14.Which season does Leo like best
Spring. B. Summer. C. Winter.
(　　) 15. What is Lucy’s favorite sport
Skiing. B. Swimming. C. Flying a kite.
第三节 听短文 根据你所听到的内容,完成以下表格,每空填一词。（短文读三遍）
A Happy Sunday of John’s Family
Weather It’s warm and 16 .
Place(地方) In the 17 .
Activities *John’s father is 18 .
*The woman in 19 is John’s mother.She is playing badminton with John’s brother.
*John is passing the 20 to Tom.
Ⅱ. 选择填空（共10小题；每小题1分,满分10分）
从每小题所给的A、B、C三个选项中,选出可以填入空白处的最佳答案。
( 　) 21.—Do you like English
—Yes, it’s ________ important subject.
a B. an C. the
( 　) 22.—I often see you play ping-pong. You are good it, right
—No, I can’t play it well. I like playing ping-pong.Because it is interesting and is good______our health.
at; with B. for; at C. at; for
( 　) 23--- __________do you go to play basketball？
---Once a week.
A. How often B. How much C. How long
( 　) 24. It’s a ________ day. Don’t go out, or you can be all wet(潮湿).
cloudy B. sunny C. rainy
( ) 25. —I like doing sports and it helps me keep healthy.
—So that’s __________ you look so strong.
when B. why C. what
( 　) 26. Never ________! There’s always hope because there’s always help.
clean up B. warm up C. give up
( ) 27. My grandfather is over eighty, but he still keeps ________ swimming every Wednesday.
go B. going C. to go
( 　) 28.Tim has many wishes for the coming year. He to travel to China and learn Chinese.
turns B. hopes C. feels
( 　) 29. We should do_______ in a right way and wear _______ clothes.
exercise, sport B. exercise, sports C. exercises, sports
( 　) 30. —Jane, is the boy over there your brother
—No. My brother ________ with his friend in the classroom.
are drawing B. draws C. is drawing
Ⅲ. 完形填空 (共10小题；每小题1. 5分, 满分15分)
阅读下面短文, 从每小题所给的A、B、C三个选项中, 选出可以填入空白处的最佳答案。
31 is popular in many countries. Two boxers(拳击手) wear boxing gloves on their hands . A bell rings. The 32 hit(打) each other until one knocks out the other. Each part of the fight is three 33 long. It is called a round.
Thai(泰国的) boxing is 34 . It doesn’t start from the bell. The boxing match begins with music from the drums and flutes. Then the two fighters kneel(跪) and pray to God. Next, they do a slow 35 that copies the movements of Thai boxing. During this dance, each fighter tries to show the other that he is the better.
Then the fight begins. In Thai boxing, the fighters can kick(用...踢) with their 36 and hit each 37 with their elbows and knees. Of course they hit with their hands, too. Most boxers can fight only five rounds because this kind of fighting is too 38 .
Thai boxing began over 500 years ago. If a soldier 39 his weapons (武器) in a battle, he needed to fight with just his body. The soldiers learnt how to use all the parts of their body. In 1560, the Burmese(缅甸的) army captured(俘获) the King of Thailand in a war. He was a very good boxer. He won the freedom from Burma by defeating all the best Burmese fighters. When he returned to Thailand, his people were very proud of 40 . So Thai boxing became a popular sport.
( 　) 31. A. Boxing B. Swimming C. Running
( 　) 32. A.teachers B. singers C.boxers
( 　) 33. A. days B. minutes C. seconds
( 　) 34. A. same B. different C. difficult
( 　) 35. A. walk B.dance C. run
( 　) 36. A. hands B. eyes C. feet
( 　) 37. A. others B. other C. another
( 　) 38. A. difficult B. interesting C. funny
( 　) 39. A. got B. held C. lost
( 　) 40. A. he B. him C. his
Ⅳ. 阅读理解 (共两节, 25小题；满分40分)
第一节 阅读下列短文, 根据短文内容, 从题中所给的A、B、C、D四个选项中, 选出最佳答案。(共25小题；41-55每小题2分, 56-60，每小题1分，满分40分)
A
Let s Ride Together! Are you ready to pedal (骑自行车) your way to fun and fitness (健康) Our cycling club is calling all biking lovers to join us.
Why join us · Make new friends. · Stay active and healthy. · Have fun outdoors: Enjoy group rides, games and special activities. · Learn useful skills (技能): Biking skills, safety knowledge (安全知识) and teamwork. Club information Meeting days: At 4:00 p. m., every Monday. Meeting place: The square (广场) in front of the school library. Things to bring: Your bike and helmet (头盔). Open to: All students. If you are a seasoned (富有经验的) rider, welcome! If you are new to cycling, there is also a place for you in our club.
Want to be a member or know more information Call us at 8216-****.
( 　)41.Why did the cycling club make this poster
A. To find a new teacher. B. To look for cycling lovers.
C. To ask bike riders for help. D. To start a cycling race.
( 　)42.What do we know about the club members
A. They do exercise at 4:00 p. m. every day. B. They practice cycling at the city square.
C. They meet every Monday afternoon. D. They often study together in the library.
( 　)43.What can students do in the cycling club
a．Make friends. b．Play games. c．Learn how to ride safely. d．Have outdoor dance classes.
A. abc B. bcd C. abd D. acd
( 　)44. What must students bring to the club's meeting
A book and a pen B. A bike and a helmet
C. A basketball and a bag D. A map and a phone
( 　)45. Who can join the cycling club
Only teachers in the school B. Only students who are good at cycling
C. All students, both seasoned and new riders D. Only students who have new bikes
B
A baby bird lives in a nice nest(鸟巢). The baby bird loves his nest because it is cool in the hot summer and warm in the cold winter. When the baby bird is hungry, his mother always comes with some nice food and he likes it very much. So he is very happy every day.
But one day his mother doesn’t come to the nest. He is very sad. It is the first time that she isn’t with him for a long time.
After two days, his mother comes back with some nice food. The baby bird is so happy. But his mother puts the food at a very high place(地方) and the baby bird can’t get it. He cries out, “Mom, why do you do this to me I can’t eat any food.”
“Here is the last(最后的) food I give e and get it by yourself,” his mother says. The baby bird wants to fly(飞) but he can’t. He looks up at his mom, and says, “Mom, I can’t do it!”
“Work hard! ▲ !” says his mother.
The baby bird works very hard. He tries(尝试) again and again. In the end, he can fly to his mother and get his food.
“You are flying. You can make it!” his mother is very happy.
To the baby bird, his mother isn’t just a mother but a good teacher. Thanks to his mother, he can fly now.
( )46. What’s the baby bird’s nest like
A. Big. B. Small.
C. Nice. D. Cold.
( )47. What does the underlined word “hungry” in Paragraph 1 mean
A.Feeling that you want to do something.
B.Feeling that you want to eat something.
C.Feeling that you want to learn something.
D.Feeling that you want to drink something.
( )48. Which can we put in the “ ▲ ”
A.Keep quiet B. It’s very nice
C.You can do it D. I can help you
( )49. Which is the right order according to the text
a.The baby bird tries to fly again and again.
b.The baby bird’s mother comes with some food.
c.The baby bird flies to his mother and gets the food.
d.The baby bird’s mother puts the food at a high place.
A.b-d-a-c B.b-d-c-a C.c-d-a-b D.c-d-b-a
( )50. From the text, we can learn the baby bird’s mother .
A. flies with him in the end B. helps him learn to fly
C. likes to play with him D. loves to be his teacher
C
①I am Lily, a student in Season & Sport Middle School. It’s a wonderful school in Chengdu that combines sports and seasonal activities. There are 550 boys and 450 girls in our school, aged from 12 to 18. We have different sports and fun activities in each season.
②In spring, we have a beautiful sports park. It has a flower field and a jogging path. We often have spring sports games here, like kite-flying and tug-of-war. The flowers are blooming, making it a perfect place for outdoor sports.
③Summer is all about water sports. We have a big swimming pool. Students can swim, play water volleyball and take swimming classes here from 15:00 to 17:00 every afternoon. It’s the best way to cool off in summer.
④Autumn brings our school’s sports meeting. The playground is lively. We can run races, play football and do the long jump. Every student takes part in at least one event. It’s the most exciting time of the year.
⑤In winter, we have an ice-skating club. It’s very popular. We can learn to skate, have ice games and make snowmen (when it snows) there from 16:00 to 17:30 every Friday.
⑥I really love my school that makes every season full of sports fun.
( )51. Which of the following is NOT mentioned according to the passage
The sports park B. The swimming pool
C. The ice-skating club D. The art museum
( )52. What can students do in the swimming pool in summer
Fly kites B. Play water volleyball
C. Have a sports meeting D. Make snowmen
( )53. What does the underlined word “It” in paragraph ⑤ refer to
The ice-skating club B. The playground
C. The sports park D. The swimming pool
( )54. What is the structure of the passage
①/②③④⑤/⑥ B. ①②/③④/⑤⑥
C. ①/②/③/④/⑤/⑥ D. ①②③/④⑤/⑥
( )55. What can we infer(推断)from the passage
Lily probably has a colorful school life.
B. The school doesn’t care about seasonal activities.
C. Students can’t do any sports in winter.
D. There are more girls than boys in Season & Sport Middle School.
根据文章内容，完成思维导图，每空填一词。(共5小题，每小题1分，满分5分）
阅读下面短文,从短文后所给的六个选项中选出能填入短文空白处的最佳选项,使短文通顺、连贯，意思完整。(共5小题;每小题1分,满分5分)
D
As we all know, taking exercise is very important. But how can you start to take exercise and keep on doing it 61
☆You should(应该) first ask yourself a question before starting: Why do I want to exercise 62 It should also be keeping healthy or feeling good. After you know the answer, it will be easy(容易的) to say “no” to junk food(垃圾食品) and “yes” to exercise. There are many ways to exercise, such as walking, running, swimming, or playing ball games. 63 If you enjoy it, it will be easy to keep on doing it.
☆Try to do exercise for half an hour a day. If you are busy, you can look for some small ways to exercise. For example, get up from your desk to do stretches(伸展运动) after two classes. 64
☆Do sports with a friend or join a sports team. 65 It can have a lot of fun when you exercise together with others.
Let’s do exercise right now!
A.Here are some tips for you. B.Or go to school or work on foot. C.Try some and find one or two sports you like. D.The answer shouldn’t just be to lose weight(减肥). E.Doing exercise just by yourself may be a little boring.
V. 根据短文内容回答问题（共5小题,满分10分）
People started to study the weather very early. They used many different ways. Some are still useful. Let s have a look!
Watch the sky
Look at the clouds. Different kinds mean different weather. How the clouds move also means different weather. Usually, white and high clouds mean good weather. Dark and low clouds mean bad weather.
Look at the red sky. Your parents may tell you, "Red sky in the morning: don t go out. Red sky at night: walk for a long time." Well, this is quite right!
Watch the animals
Look at the birds. Usually, they fly very high in the sky. And this means good weather. Sometimes, they fly very low in the sky. And this means bad weather. The birds are also very quiet before it rains.
Look at the turtles. Before bad weather comes, they ll climb very slowly to a high place. You can see them on the road one to two days before it rains.
Look at the cows. Sometimes, they stay together and keep quiet, because bad weather is on the way.
What do white and high clouds usually mean
________________________________________________________________________________
When should people not go out according to the red sky saying
________________________________________________________________________________
Do the birds fly very low in good weather
________________________________________________________________________________
Where do turtles climb before bad weather
________________________________________________________________________________
Why do cows stay together and keep quiet sometimes
________________________________________________________________________________
VI. 情景交际 (共5小题；每小题2分, 满分10分)
根据情景提示, 用得体的英语完成下列各题。
A:
B: I’m playing jianzi with my sister.
A: play basketball with me this Saturday
B: Great!
73. A:
B: I like autumn best.
74.A: in autumn
B: It’s cool.
75. A: in autumn
B: I like going hiking with my family.
Ⅶ.看图写话 (共5小题；每小题2分, 满分10分)
根据每小题所提供的图画情景和提示词, 写出一个与图画情景相符的句子。
now 77. favorite 78. be good at 79. ask, son 80. often, winter
Ⅷ.短文填空 (共10小题；每小题1分, 满分10分)
阅读下面短文, 根据语境或所给单词的提示, 在每个空格内填入一到二个恰当的词, 要求所填的词意义准确、形式正确, 使短文意思完整、行文连贯。
Many cities and towns in China have night markets (市场). During the day, these streets are quiet. (81) at night, they become crowded and lively. For some people, it's time (82) them to have yexiao. Yexiao is the fourth meal after dinner. It usually (83) (start) from 8:00 p.m. and finishes at 2:00 a.m. They have it at home or at the night market.
The night market is a place for shopping and (84) (eat). There are many night markets in China. They are not (85) same. Chongqing's night market is my favourite. People often take a trip to Chongqing and have a good time in (86) (it) night market every year.
Yexiao is not just about food. It's a way of life. For many (87) (China) girls, they don't want (88) (be) fat. But if you buy yexiao for her, she might say (89) (happy), "That's great!"
"In southern China, we have longer days than in other (90) (part) of China, so we often stay up late and have more meals," Janice Leung Hayes, a Hong Kong food writer, told the BBC. But yexiao is not just about food. People eat, chat and hang out with friends. All these things make yexiao a way of life.
Ⅸ.书面表达（满分15分）
91.我们的国家倡导全民体育锻炼,增强体质。每天我们都会看见许多人在跑步、打羽毛球......做各种各样的体育锻炼。请你用英语写一篇关于你最喜欢的运动的文章。
写作要求:
1)你最喜欢的运动;
2)你的运动情况及运动的好处;
3)倡导大家合理运动;
4)词数不少于80个。
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______________________________________________________________________________2025-2026 学年第一学期七年级英语 U4校本练习参考答案
I. 听力 （共三节, 20小题；每小题1. 5分, 满分30分）
1~5 ABCBB 6~10 CABCB 11~15 CACAB
16.sunny 17.park 18.running 19.yellow 20.football
Ⅱ （共10小题；每小题1分,满分10分）
21~25　BCACB　 26~30　CBBBC　
Ⅲ 完形填空（共 10 小题，每小题 1.5 分，满分 15 分）
31~35　ACBBB 31~40 CBACB
Ⅳ. 阅读理解 (共25小题；41-55每小题2分, 56-60，每小题1分，满分40分)
第一节
41~45 BCABC 46~50 CBCAB 51~55 DBAAA
56-60思维导图填空（每小题 1 分，满分 5 分）
56.seasonal 57.like 58.swimming 59.event 60.snowman
第二节（每小题 1 分，满分 5 分）
61~65 ADCBE
Ⅴ. 根据短文内容回答问题（共 5 小题，每小题 2 分，满分 10 分）
They usually mean good weather.
Red sky in the morning
No, they don’t.
They climb to a high place.
Because bad weather is on the way.
Ⅵ. 情景交际（共 5 小题，每小题 2 分，满分 10 分）
What are you doing
Why not/ Why don’t you
Which season do you like best
What’s the weather like / How is the weather
What do you like doing /to do
Ⅶ. 看图写话（共 5 小题，每小题 2 分，满分 10 分）
She is walking a dog now.
Their favorite sport is doing Tai Chi . /Doing Tai Chi is their favorite sport.
She /He is good at skiing.
The father is asking his son to do (the/his) homework./ The father asks his son to do (the/his) homework.
It often snows in winter.
Ⅷ. 短文填空（共 10 小题，每小题 1 分，满分 10 分）
81.But 82.for 83.starts 84.eating 85.the
86.its 87.Chinese 88. to be 89.happily 90. parts
Ⅸ.91.书面表达（满分15分）
I'm Li Ming. My favorite sport is running.
I think running is very interesting.I usually run with my classmates after school. I can run so well that I am a member of my school running team. Running can help me keep healthy. I get up at six every morning. Then I run in the park near my home. I often run for half an hour, but I don't run very fast. After running, I feel good and I am happy all day.
I love running. It is good for our health. Let's run every day.

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