巴彦淖尔市第一中学2026届高三上学期1月学业诊断检测英语试卷(含答案,含听力原文及音频)

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巴彦淖尔市第一中学2026届高三上学期1月学业诊断检测英语试卷(含答案,含听力原文及音频)

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2025~2026学年第一学期 高三年级诊断考试英语试卷
(考试时间:120分钟 试卷满分:150分)
第一部分 听力(共两节, 满分 30 分)
听下面一段对话,回答以下小题。
1.What does the man want to do next year
A.Set up his business. B.Take up a new hobby. C.Look for a new job.
2.What is the probable relationship between the speakers
A.Business partners. B.Good friends. C.Employer and employee.
听下面一段对话,回答以下小题。
3.What is the relationship between the speakers
A.Classmates. B.Teacher and student. C.Boss and secretary.
4.What does the woman suggest adding to the presentation
A.More facts. B.More figures. C.More pictures.
听下面一段对话,回答以下小题。
5.How do the speakers like their trip
A.Satisfied. B.Just so-so. C.Memorable.
6.What will the speakers do next
A.Sort out luggage. B.Book a room. C.Have a rest.
听下面一段对话,回答以下小题。
7.Where are the speakers
A.At the customs.
B.At the ticket office.
C.On the plane.
8.What does the woman have to declare
A.Meat.
B.Alcoholic drink.
C.Plants.
听下面一段对话,回答以下小题。
9.When will the man probably get a raise
A.In half a year. B.In one year. C.In two years.
10.How is the speakers’ house
A.Small. B.Large. C.Expensive.
11.What is the main reason the man wants to move
A.To have more space. B.To have a cheaper house. C.To live in a better area.
听下面一段独白,回答以下小题。
12.What is the speaker doing
A.Hosting a program.
B.Giving a lecture.
C.Promoting a project.
13.What adds to the pain of early rise
A.Cold weather.
B.Physical pain.
C.Lack of determination.
14.What’s the speaker’s final advice
A.Making enough preparation.
B.Being open to the setbacks.
C.Finding a running companion.
听下面一段对话,回答以下小题。
15.What are the speakers mainly discussing
A.The woman’s job. B.The man’s law firm. C.Rachel’s recent condition.
16.What is the woman probably doing
A.Cooking food. B.Having dinner. C.Ordering food.
17.How does the man feel about unemployment benefits
A.He thinks they are helpful. B.He is embarrassed by them. C.He thinks they are unnecessary.
听下面一段对话,回答以下小题。
18.When did the woman meet John and Eric
A.When she did some outdoor activities with some students.
B.When she had a meeting in the Mountain Climbing Club.
C.When she was at Pizza Hut.
19.Who comes from America
A.John. B.Eric. C.The woman.
20.What are the two speakers mainly talking about
A.The two guys — John and Eric.
B.Jade Mountain.
C.Eric and the woman’s date.
第二部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Group buying is one of the fastest growing trends in South Africa today. Industry leaders are confident that the growth potential remains strong since group buying is location-specific(区域性的). Start-up costs are low and profit room remains high, so many sites continue to receive invested money despite widespread criticism and Facebook's decision to phase out of the deals business due to privacy concerns.
In the early stages of all industries, some companies fail because they cannot compete with stronger companies in difficult economic conditions. To deal with difficult conditions, an alarming number of businesses are developing group buying websites in places like China and India, so the increase of group buying in South Africa is nothing more than a natural progression into the international mainstream.
The group buying concept is fairly new and consumers have accepted this concept because they can now make full use of the rich information available on the Internet. Group buying is convenient and easy so it works. Anyone can view a site, join a mailing list, subscribe to RSS or print out a coupon(优惠券). The current group buying structure offered by the industry leaders works although there are still challenges to overcome.
Perhaps, the future of group buying is tied to the joining together of social media and mobile devices. Mobile devices are with us wherever we go and almost everyone is using some type of social media site like Facebook or Twitter to stay informed. Using GPS and social media technology to provide real time location-specific promotions would be beneficial to every consumer looking for the best deals in town.
Pause for a moment and think about it! What is better than signing on to your phone while having fun in town and you receive a real time information that your favorite shop across the street is offering a killer deal
The future of the group buying in South Africa is bright and we can expect to see more advanced approaches to this concept in the future. In addition to the technological advances consumers will see the range of promotions expand to include new products and services.
21.What does the underlined phrase "phase out of" mean in the first paragraph
A.begin to develop B.gradually stop
C.gradually increase D.continue to enlarge
22.What does the author want to show by setting China and India as examples
A.China and India are powerful countries.
B.China and India are in difficult economic conditions
C.group buying is successful worldwide
D.group buying is an international trend
23.What does the passage mainly tell us
A.The history of group buying B.The concept of group buying
C.Growing trends in South Africa D.Group buying in South Africa
B
Wake up early enough and, depending on where you live, you’ll likely hear a pleasant chorus of birds chirping (鸟叫) their tiny hearts out. Singing in the early morning is the natural behavior of birds. But why do birds sing only in the early morning
According to the Woodland Trust, a UK-based environmental charity, this early singing is known as the dawn chorus, and it can start as early as 4 a.m. and last for several hours. Birds do it to attract mates and warn other birds to avoid their territory.
One theory as to why they choose the specific hours to communicate these important messages is because the low visibility makes it hard to do other bird activities, like finding food. Keeping their activity level low, they opt to sing instead. Another theory argues that birds use the morning vocals to project an image of strength. By singing with passion, they’re letting other birds know they survived the night — no guarantee in nature — and would make for an excellent mate.
Like a good recording studio, the early morning hours also allow birds to transmit a clear tune thanks to the cooler, drier air. Because birds have distinctive chirps, that clarity helps them be more easily identified by birds within listening distance.
There used to be a popular theory that birds sang so much in the mornings because the sounds could travel greater distances due to less atmospheric turbulence (大气湍流), but it was disproven by researchers at the University of Western Ontario in 2003. They played recordings of sparrows at dawn and midday. The songs didn’t travel farther but they were more consistent.
Because birds only have so much energy to chirp, singing when they stand the best chance of being heard makes sense. For a bird, an early morning session is like having the perfect acoustic (声学的) environment for their performance.
24.Why do birds sing in the early morning according to the Woodland Trust
A.To find food for their kids. B.To interact with birds that are far away.
C.To enjoy the cooler weather. D.To attract mates and defend territory.
25.How is paragraph 3 developed
A.By describing events. B.By providing examples.
C.By giving possible reasons. D.By making a comparison.
26.What makes early morning the best time for birds to sing
A.Better sound quality in the air. B.Fewer dangers around.
C.Greater distance of voice traveling. D.Higher energy levels after rest.
27.What can be a suitable title for the text
A.Bird Songs: The Role in Attracting Mates
B.The Benefits of Early Morning Singing for Birds
C.The Impact of Atmospheric Conditions on Bird Songs
D.The Dawn Chorus: Why Birds Sing in the Early Morning
C
One after another, injured koalas with burned paws and singed fur were carried into the rescue center. Suffering from severe dehydration and fear, they received urgent care from dedicated staff who bandaged their wounds, swaddled them gently, and placed them in baskets equipped with a familiar comfort: eucalyptus (桉树) leaves.
This heartbreaking scene became frequent as catastrophic wildfires, which have consumed millions of acres in Australia, forced the rescue of dozens of koalas from burning trees and ash-covered ground. The plight of the koala, an iconic Australian symbol, has raised serious concerns among conservationists and scientists. They are questioning how to protect biodiversity in a country already experiencing intense fires, extreme heat, and water shortage — a nation that already has one of the highest rates of species extinction in the world.
Although koalas have adapted to coexist with periodic wildfires, they now face threats on an unprecedented (史无前例的) scale. These challenges stem not only from climate change but also from extensive human development. The rise of urban areas and agriculture has split the koalas’ natural habitats, isolating populations and reducing their ability to survive disasters. In some regions, koala numbers have dropped by as much as 80%, though accurate counts across the vast continent remain difficult to obtain.
“The fires are a tragedy for our wildlife,” said Cheyne Flanagan, clinical director of the Koala Hospital, the only facility of its kind globally. “We have these unique animals that exist nowhere else on Earth, and we are failing to protect them. This should serve as a massive wake-up call for everyone.”
The situation underscores the urgent need for coordinated conservation efforts. It is clear that without significant intervention, the future of this beloved species remains uncertain. The loss of the koala would not only be an ecological disaster but also a cultural tragedy for Australia and the world.
28.What does the underlined word “plight” in Paragraph 2 probably mean
A.Tough situation. B.Special habit. C.Cute appearance. D.Polluted environment.
29.Why are koalas now facing more serious threats than before
A.The Australian government ignores their survival.
B.Climate change and human development bring risks.
C.Conservationists have no effective protection measures.
D.Their main food (eucalyptus. leaves) has sharply decreased.
30.What can we learn about the Koala Hospital from Cheyne Flanagan’s statement
A.It is the world’s only koala-specialized medical facility.
B.It is facing great financial pressure in rescuing injured koalas.
C.It plans to expand its scale to better protect koalas in the future.
D.It has successfully saved most of the koalas injured in wildfires.
31.What is the main idea of the passage
A.Impact of Australian wildfires on biodiversity.
B.Rescue of injured koalas after Australian wildfires.
C.Koalas’ severe threats and urgent need for conservation.
D.The living habits of koalas and their dependence on eucalyptus leaves.
D
How do you beat the summer heat If you’re like most people, you turn the air conditioning on when it’s the hottest time of the day. But what if you could use nonpeak (非高峰的) electrical hours and store the cold to use the next day This idea has become a reality for a New York City high-rise that’s being cooled by ice.
Eleven Madison, a skyscraper in the heart of Manhattan, is using cool, frozen ice overnight to cool the building, reported CBS News. Four stories below ground, an ice battery system freezes water during the night, when electrical use is low, and uses this ice to cool the building during the day. “There’s about 500,000 pounds of ice created every night,” said Holly Paper, president of Trane Technologies, a company that did the installation (装置).
Air conditioning uses nearly 20% of energy use in homes and businesses globally. However, on extremely hot days, that number can jump to 70%. Installations like the one in Eleven Madison help to lower that. According to Paeper, the company has installed the technology in about 4,000 sites worldwide.
The system in the basement of Eleven Madison uses 100 tanks that are each the size of a parking spot. Because there’s a lot of energy consumed in freezing water, a more effective way had to be found. “We take water, and add some other elements in it,” explained Dr. Patrick Shamberger, an associate professor at Texas A&. M. “So we can take control of that temperature basically anywhere we want it, in the zero to 20°C range.”
While ice batteries aren’t being used to cool food or to power electrical devices, they’re being used to cool buildings. For now, combining ice batteries with other types of energy storage from renewables can help the power grid (电网) to keep up in hot weather as well as lower the cost of electricity. It’s a win-win for all.
32.What is the main purpose of the ice battery system
A.To generate daytime electricity. B.To freeze water at night.
C.To store cold for daytime cooling. D.To replace all air conditioners.
33.What does the author want to stress in paragraph 3
A.The necessity of ice batteries. B.The influence of the technology.
C.The features of the high-rise. D.The significance of air conditioning.
34.What can be inferred about ice batteries according to the text
A.They are cheap to install. B.They are energy-saving.
C.They are extremely harmful. D.They are used to cool food.
35.What can be a suitable title for the text
A.Process of Ice Battery Production B.Power-hungry Air Conditioning
C.Advantages of Storing Electricity D.A Creative System for Cooling
第二节(共5小题:每小题2. 5分, 满分12. 5分)
阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
When we think about managing weight, our minds often leap to diets, exercise, and counting calories. But what if the secret to sustainable weight management isn’t in your fridge or your gym membership, but in your mind 36 .Emotional Eating
Emotional eating happens when we use food to deal with feelings rather than to satisfy physical hunger. 37 . The act of eating provides brief relief, but it often leads to guilt and regret afterward, setting off a cycle of emotional highs and lows tied to food.Mindless Eating
Mindless eating is to eat without awareness or intention. It often happens while watching TV, looking through your phone, or even while socializing. 38 . Mindless eating bypasses our internal cues for hunger and fullness. Over time, this can lead to weight gain without any clear cause.Social Influences
39 . Studies show that people tend to mirror the eating habits of those around them. If your social circle values fast food or frequent snacking, it becomes harder to break those patterns. Choosing your influences carefully and surrounding yourself with people who support your health goals can make a major difference.Self-compassion (自我同情)
Diet culture often promotes harshness (严厉) — punishment for mistakes and self-criticism for imperfection. But research shows that self-compassion leads to better emotional regulation and healthier habits. It means approaching your journey with kindness, patience, and understanding. 40 . It nurtures a healthier, more sustainable relationship with food, your body and yourself.
A.Stress, boredom and even happiness can all cause it
B.What we believe about ourselves shapes our behaviors
C.Let’s dive into some factors behind our eating behavior
D.Your surrounding environment greatly affects your eating
E.You eat because the food is there, not because you need it
F.Media and societal standards often increase these insecurities
G.It allows you to learn from mistakes instead of being punished
第三部分 语言运用(共两节,满分30分)
第一节 完形填空(每小题1分,共15分)
阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出可以填入空白处的最佳选项
As a kid, I loved mud (泥) piles and sandcastles. However, at 53, playing in dirt felt 41 — let alone mud. Six months earlier, my gym trainer invited me to the Mud Girl Run, a women’s 5-kilometer race for cancer research. I didn’t 42 it. Though she kept asking me, I kept making 43 to say no until a party. When asked to share new challenges, I 44 promised to take part in the race, hoping all my friends helped keep me on 45 without giving up.
I began 46 by watching some videos of the race. The choice to overcome the challenge 47 my anxiety, but I decided to try my best. Race day arrived, and I woke early to find my family ready to 48 me — They held banners (横幅) with “Go for it”.
At the 49 , a new unfamiliar excitement washed over me. I took a deep breath, promising to try every barrier (障碍) with no 50 — this was supposed to be a “one and done (一次性的)” wish list item. I 51 all challenges, smiling despite being covered in mud. Teammates, strangers, and I supported each other, building a powerful sense of 52 .
That “one and done” idea disappeared. Conquering (征服) the race wasn’t just about 53 it — it was about finding joy in stepping outside my 54 . Mud, challenges, and people’s support changed my mindset. Now, I’m seeking more 55 — my shoes are already dirty, and I’ ve learned growth grows well when we dare to say “yes” to the unexpected.
41.A.unthinkable B.imperfect C.unprofessional D.incorrect
42.A.refuse B.question C.accept D.introduce
43.A.requests B.wishes C.promises D.excuses
44.A.secretly B.publicly C.nervously D.naturally
45.A.schedule B.track C.guard D.list
46.A.waiting B.picturing C.preparing D.reviewing
47.A.increased B.managed C.expressed D.hid
48.A.change B.stop C.guide D.cheer
49.A.race B.party C.test D.training
50.A.comments B.regrets C.encouragements D.challenges
51.A.wrote down B.gave up C.focused on D.got over
52.A.direction B.humour C.community D.safety
53.A.finishing B.beginning C.sharing D.designing
54.A.rock bottom B.top secret C.common practice D.comfort zone
55.A.jobs B.events C.models D.goals
第二节 语法填空(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Some 4,000 years ago, the Liangzhu culture, known for its sophisticated city of canals 56 (call) “China’s Venice of the Stone Age,” suddenly disappeared. Historians debated whether war, disease, or starvation caused its collapse, but recent research points to climate change 57 a key factor.
Located near the East China Sea, Liangzhu 58 (be) home to an advanced Stone Age civilization for about 1,000 years, supporting an active agricultural system through its canals. Liangzhu City was listed as 59 UNESCO World Heritage Site in 2019.
Researchers from the University of Innsbruck had long sought to explain 60 Liangzhu was abandoned, and the discovery of a thin layer of clay on the ruins suggested a possible connection between the ends of the advanced civilization 61 floods of the Yangtze River or floods from the East China Sea. However, no clear conclusions on the cause were possible from the mud layer 62 (it).
A breakthrough came when scientists studied stalagmites (石笋) from two nearby underwater caves. As Dr. Peter Dockrill reported for Science Alert, their team discovered chemical signatures from about 4,300 years ago that showed extremely high rainfall, 63 (probable) caused by the 64 (warm) of ocean waters in the Pacific — an event known as the El Ni o (厄尔尼诺).
The study notes that wet conditions lasted for several hundred years following the collapse of Liangzhu, eventually paving the way for the rise of the Xia dynasty in 2070 B.C.E. Its celebrated 65 (found), Yu the Great, introduced more extensive flood-control methods and is known as the “Tamer of the Flood.”
第四部分 写作(共两节,满分 40 分)
第一节 书面表达 (满分15分)
网络在我们的日常生活中发挥着重要作用,它为我们带来很多便利,同时也有危害。请你谈谈网络的利与弊,以及你对网络使用的看法。
注意:1.词数80词左右;
2.可适当增加细节,以使行文连贯。
The Internet..
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第二节 读后续写 (满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文.
When I was in middle school, my family moved to Seattle, where my parents started their new business — a small grocery(杂货)store downstairs from my house. As a girl of shy nature, I had to take a fresh start to fit into the busy city life.
One sunny day, my school told us about an exciting event, a talent show for the local food bank. Students were encouraged to show their unique talents in front of the public in the city hall on National Day. A buzz of excitement filled the school as everyone began preparing for the big day. Deep down, I felt a sense of curiosity and a desire to join in. However, my self-doubt and anxiety held me back, “I don’t have any special skills to share.”
Days turned into weeks, and the talent show drew closer. I couldn’t shake the upsetting feeling until one day, Emma, one of the most popular girls in my class, came to me while I was helping in the grocery store after class. “How about singing together in the talent show ” She smiled, “I heard you singing a tune, along the way back home. I couldn’t help following you here.” Gosh, I couldn’t believe my ears. Emma, with personality and popularity, praised my little talent. Since Emma had the world’s prettiest voice, I felt like being favoured by fortune.
“You two The talent show for the food bank ” My mum bent towards us and her face lit up. “A big thing.” Then a light smile seemed to go in her head. “Why not practice right now upstairs I bet you’ll be a perfect match.” Winking at us, she seemed to know we were thinking alike.
Emma and I started practicing almost every single day after school. We brainstormed, exchanged ideas and rehearsed(排练)the scene. As the days rolled by, I was feeling pretty good about our act. But the day before the performance, Emma called that she had an acute stomachache and was not in any shape to perform.
注意:
1. 续写词数应为150个左右;
2. 请按如下格式在相应位置作答。
I was completely knocked out by the news.
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Finally came the big moment.
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高三上 英语答案
题号 1 2 3 4 5 6 7 8 9 10
答案 C B B C B A A B B A
题号 11 12 13 14 15 16 17 18 19 20
答案 A A A C C A A A A A
题号 21 22 23 24 25 26 27 28 29 30
答案 B D D D C A D A B A
题号 31 32 33 34 35 36 37 38 39 40
答案 C C A B D C A E D G
题号 41 42 43 44 45 46 47 48 49 50
答案 A C D B B C A D A B
题号 51 52 53 54 55
答案 D C A D B
1.C 2.B
【原文】W: Hello, Alfonso, you look really well. What’s new
M: Hey, Maya. My main news is that I want to change jobs next year. I want to have more time for my painting hobby.
W: Roberto said you hoped to buy his house. Is that right
M: Yes, Roberto’s place is much bigger than our home and there’s room for a painting studio. Plus, Kara says she wants to turn the storeroom into an office.
W: Great. How are Kara and the children doing recently
M: Very well.
3.B 4.C
【原文】W: Good afternoon, Tony, how are you getting on with your project
M: Ah, good afternoon, Professor Muller. I’ve almost finished preparing my presentation for your class, but I’m not really satisfied with it. Could you give me some advice
W: I’ll be happy to. What topic did you choose
M: It’s about methods of predicting earthquakes, but so far it’s just a lot of facts and figures. How can I make it more interesting and easy to understand
W: Maybe you could use some computer graphs and pictures to help the class make sense of your points.
5.B 6.A
【原文】M: Wow, that was some journey.
W: Yeah, I thought we’d never get here. All those delays.
M: Well, it’s nice to be back. Travelling is great, but I’m glad that I’ll be back surrounded by all the familiar things.
W: Well, it’s not quite as comfortable as the room we’ve been in for the past fortnight.
M: No, and all that time not having to cook our own meals was great.
W: Yes, well, it’s over now, back to reality. Come on, let’s get the bags sorted out.
7.A 8.B
【原文】M: How long have you been out of the country, Miss Where did you go
W: I spent three weeks in Switzerland, two weeks in Italy and one week in Greece.
M: Do you have any plants, meat or alcoholic beverages to declare
W: I have only two bottles of rum.
M: How much did you spend on your purchases while you were away
W: About 100 dollars.
M: Please open this small suitcase for me. OK, give this card to the official at the read desk.
9.B 10.A 11.A
【原文】W: You keep looking at houses. Does that mean you want to move
M: Maybe, but not for the next six months. I just started this job, so let’s wait a little while to see how it goes. I’d really like to wait until I get a raise in a year.
W: Well, I’m in no hurry to move. I like this little apartment. It’s in a good area, and it isn’t too expensive. Since it’s just you and me, we don’t need a lot of space.
M: I like it, too. It’s nicer than I had hoped. I’ll keep my eyes open, though. If we have children in the future, we’ll want more room.
W: A baby doesn’t take up much room. We could wait to move until the child turns two.
12.A 13.A 14.C
【原文】
M: Good afternoon, dear listeners. In today’s program, I’d like to talk about a common exercise. Many people love running early in the morning. Why Actually it has many benefits. Not only will you begin a day more relaxed, but also you’ve already had a sense of achievement. If you’re also eager to enjoy the benefits of a morning run, try these. First, getting ready for a painful start. To many people, getting up early in the morning can be a great pain, especially in cold winter days. So early to bed, early to rise, and make it a habit. Of equal importance is to keep an open mind. Even if you’ve made enough preparation and determination, there are still times, when you want to quit. My advice is to accept the setback and instead of giving up, keep going. Another helpful way is to find someone to be together with you. This can make things more interesting. He or she not only gives you company, but also serves as a monitor.
15.C 16.A 17.A
【原文】M: This food smells delicious!
W: Thanks. But it’s not for us to eat. I’m taking dinner to Rachel tonight. She’s been having a hard time, and I thought it would make her feel better.
M: I’m sorry to hear she’s been having a difficult time. What happened
W: Well, she lost her job last week.
M: What happened Did she get fired
W: Not exactly, but she was asked to leave. She had been working at a law firm, but the firm hadn’t been getting many cases, so they had to let some of their staff go.
M: Will she get unemployment benefits
W: I think so, but she will be embarrassed about living on those. Besides, she loves being a lawyer, and she’d rather work than sit at home.
M: I understand. But at least she’ll have a little money to pay her rent while she looks for another job.
W: Yeah. But actually, I am hoping you could help her find a job. Isn’t your friend Theodore a lawyer Is his office hiring
M: They might be. I’ll give him a call tomorrow and let you know.
18.A 19.A 20.A
【原文】M: Alice, where did you meet those guys we were talking with last night at Pizza Hut
W: Oh, you mean John and Eric Once I climbed Jade Mountain with the students in the Mountain Climbing Club, and I met them there. They are very interesting.
M: Yes. How about that American guy
W: I’d never met him before. Eric told me that he’s his new roommate this year.
M: It seemed that you and Eric are very good friends.
W: I guess you may say so. After coming back from Jade Mountain, we dated several times. We had a great time together, but we aren’t going steady or anything like that.
M: Why not He’s kind of handsome and intelligent.
W: He’s a lot of fun to be with, but we can’t talk about anything heavy.
M: I know exactly what you mean. How about the other guy, John
W: I don’t really know him very well. He seems to be pretty quiet and shy. Why do you ask
M: Because I sat with him on the bus on our way home last night. I was very impressed by his sense of humor.
56.called 57.as 58.was 59.a 60.why 61.and 62.itself 63.probably 64.warming 65.founder
66.The Internet
The Internet is becoming more and more popular. However, the Internet has its advantages and disadvantages.
On one hand, the Internet plays an important part in our daily life. It makes our lives more convenient. We can get the most updated information. We can download software, documents and images whenever we need them. On the other hand, surfing the Internet also caused all sorts of problems. Identity theft is a common and serious problem. What’s worse, Internet addition does harm to physical and mental health.
In my opinion, as long as we control ourselves properly, we should make good use of the Internet and it will be our useful helper.
67.范文
I was completely knocked out by the news. My hands trembled as I hung up the phone, staring blankly at the costume hanging on my bedroom door. All our rehearsals, all the courage I’d gathered — now I had to face the stage alone. That night, I paced around our tiny apartment, my stomach churning with fear. Mom found me curled up by the grocery sacks at dawn, “Remember how Emma believed in you first ” she whispered, handing me a steaming mug. “Now it’s time to believe in yourself.” Her words settled in my chest like warm honey, steadying my frantic heartbeat.
Finally came the big moment. The city hall buzzed with hundreds of people as I stood trembling in the wings, gripping the microphone like a lifeline. When my name was called, blinding lights revealed my parents beaming in the front row — Dad in his flour-dusted apron, having rushed from the store. As the first notes floated out, my voice wavered, then grew stronger when I remembered Emma’s coaching. Suddenly, I spotted her pale but smiling face in the audience, mouthing the lyrics with me. The thunderous applause that followed wasn’t just for the performance, but for my conquering the invisible walls I’d built around myself. Backstage, Emma hugged me tightly, “You didn’t need me after all,” while Mom proudly adjusted my crooked hairband — their combined warmth melting the last of my shyness away.

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