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中小学教育资源及组卷应用平台
2026人教版新八下重点短语（Unit 1-3）
Unit1 Time to relax
一、重点短语
1.play the flute 吹笛子 31.paint pictures 绘画
2.do calligraphy 练习书法 32.reduce stress 减少压力
3.express feelings 表达情感 33.write stories 写故事
4.create an app 创建一个应用程序 34.start out 出发
5.in your free time 在你空闲时间 35.latest app 最新的应用程序
6.free-time activities 课外活动 36.around the world 全世界
7.the sports centre 体育中心 37.make friends 交朋友
8.be scared of 害怕······ 38.at the same time 与此同时
9.play the guitar 弹吉他 39.such a sense of achievement 如此大的成就感
10.give up 放弃 40.use an app 使用应用程序
11.write a poem 写一首诗 41.collect coins or stamps 收集硬币或邮票
12.play a song 播放一首歌 42.collect postcards 收集明信片
13.in return 作为回报 43.rather old-fashioned 十分过时
14.It's a deal 成交 44.in foreign countries 在国外
15.between...and..．在······之间 45.put up 抬起；竖起；张贴；搭建
16.give an example 举例 46.in the future 在未来
17.get into painting 开始学画画 47.get over 克服
18.try skiing 尝试滑雪 48.take up 占据；从事；开始做
19.have fun 玩得开心 49.think about 思考；考虑
20.once in a while 偶尔地 50.be good at 擅长
21.look alike 看起来很相像 51.as long as 只要；一样长
22.once or twice 一两次 52.hundreds of 成百上千的
23.be worried about sth 担心某物 53.on stage 在舞台上
24.go on a family outing 去家庭郊游 54.have a great time 玩得开心
25.pass the time 打发、消磨时间 55.after all 毕竟
26.calm down 冷静下来 56.new free-time activities 新的课外活动
27.such as 例如 28.do yoga 做瑜伽 57.horse riding 骑马 58.in nature 本质上；事实上
29.play tennis 打网球 59.stay fit 保持健康
kecp fit 保持健康 二、重点句型 60.most importantly 最重要的是
1.expect sb to do sth 期盼某人做某事 14.would love to do sth 想要做某事
2.tell sb to do sth 告诉某人做某事 15.It is important to do sth 做某事很重要
3.used to do sth 过去常常做某事 16.join sb to do sth 加入某人做某事
4.encourage sb to do sth 鼓励某人做某事 17.find it fun to do sth 发现做某事的乐趣
5.love doing sth 喜爱做某事 18.allow sb to dosth 允许某人做某事
6.be afraid to do sth 害怕做某事 19.see sb doing sth 看到某人做某事
7.help sb to do sth 帮助某人做某事 20.prefer to do sth 更喜欢做某事
8.practice doing sth 练习做某事 21.dream of doing sth 梦想做某事
9.spend time doing sth 花费时间做某事 22.be scared to do sth 害怕做某事
10.choose to do sth 选择做某事 23.hope to do sth 希望做某事
11.manage to do sth 打算做某事 24.enjoy doing sth 享受做某事
12.decide to do sth 决定做某事 25.be lucky to do sth 很幸运做某事
13.ask sb to do sth 叫某人做某事 26.a great way to do sth 做某事的好方法
中小学教育资源及组卷应用平台
Unit2 Stay healthy 一、重点短语
1.take care of 照顾；照料 32.catch fire 着火
2.sore throat 喉咙痛 33.pour...into..．把······倒入······
3.talk too much 说太多 34.tum on 打开
4.have a stomachache 胃痛；肚子疼 35.call out 大声呼喊：叫喊
5.sce a dentist 看牙医 36.no way 绝不；没门
6.brush teeth 刷牙 37.look up 查阅；向上看
7.wait for a few minutes 等几分钟 38.rush back into 冲回······里
8.runny nose 流鼻涕 39.on fire 着火；起火
9.bruised knee 膝盖擦伤 40.jumpinto 跳进；跳起
10.suffer from 遭受；患（病） 41.in a panic 惊慌失措
11.have a very bad headache 头痛得厉害 42.tum off 关闭
12.go to the doctor 去看医生 43.at once 立刻；马上
13.get some rest 休息一下 44.cry out 大声哭喊；尖叫
14.take a seat 坐下 45.put out 扑灭；熄灭
15.take one's temperature 量体温 46.first aid 急救
16.get out of 离开；从······出来 47.thanksto 多亏；由于
17.hurt oneself 伤到自己 18.do a test 做检查；做测试 48.fire extinguisher 灭火器
49.in seconds 立刻；马上
19.have the flu 得了流感 50.eat out 出去吃；下馆子
20.take some medicine 吃药 51.make a meal 做饭；做一顿饭
21.drink enough water 喝足够的水 52.talk about 谈论；讨论
22.wear a mask 戴口罩 53.lie down 躺下
23.have a fever 发烧 54.in the middle of 在······中间
24.get an X-ray 拍X光片 55.right away 立刻；马上
25.fall off 从······摔下来 56.from now on 从现在开始
26.enjoy oneself 玩得开心 57.food allergy 食物过敏
27.what's more 而且；此外 58.eye strain 眼疲劳
28.of course 当然 59.deal with 处理：应对
29.go to bed 上床睡觉 60.for a long time 很长一段时间
30.cross the road 过马路 61.look away from 把目光从······移开
31.instead of 代替；而不是 32.send a message 发消息 二、重点句型 62.over time 随着时间的推移；久而久之
1.avoid doing sth. 避免做某事 2.remember to do sth．记得去做某事（未做） 13.be about to do sth．即将做某事 14.so···that···如此······以至于······
3.remember doing sth．记得做过某事（已做） 4.need to do sth．需要做某事 15.It's lucky that···幸运的是······ 16.call sb.for help 打电话向某人求助 17.invite sb.to do sth．邀请某人做某事 18.be careful to do sth 小心做某事 19.take sb.to hospital 带某人去医院 20.tell sb to do sth 告诉某人做某事
5.stop sb from doing sth．阻止某人做某事 6.enjoy doing sth．喜欢做某事 7.used to do sth．过去常常做某事 8.learn to do sth．学习做某事
9.decide to do sth．决定做某事 21.ask sb to do sth 叫某人做某事
10.It is one's first time to do sth．这是某人第一次去做某事 11.stop to do sth．停下来去做另一件事 22.promise to do sth承诺做某事 23.forget to dosth 忘记去做某事（事情未做） 24.forget doing sth 忘记做过某事（事情已做）
12.stop doing sth．停止做正在做的事 25.be allergic to sth．对某物过敏
Unit3 Growing up
一、重点短语
1.grow up 长大；成长 2.deal with 处理；应对 3.fail a test 考试不及格 4.live alone 独自居住 5.meet old friends 见到老朋友 6.watch a scary movie 看一部恐怖电影 7.fight with a friend 和朋友吵架／打架 8.talk to 和······交谈 9.control one's anger 控制自己的愤怒 10.worry about 担心 11.say sorry to each other 互相道歉 12.care about 关心；在乎 13.accept one's suggestion 接受某人的建议 14.birthday present 生日礼物 15.mean a lot 意义重大 16.argue with a friend 和朋友争论 17.lose something special 丢失特别的东西 18.hear something hurtful 听到伤人的话 19.lose a match 输掉比赛 20.in the end 最后：最终 21.in future 今后；从今以后 23.clear the air 尽释前嫌 24.high standard 高标准 pare···with···把······和······作比较 26.get better grades 取得更好的成绩 27.get across 使理解；讲清楚 28.write down 写下；记下 29.on purpose 故意地 30.reduce by half 减少一半 31.get upset 变得心烦 32.put oneself in sb's shoes 换位思考；设身处 地为他人着想 33.take a break 休息一下 34.go for a walk 去散步 二、重点句型 35.shut sb away 把某人关起来；隔离某人 36.plenty of 大量；许多 37.feel blue 感到沮丧 38.all smiles 满面笑容 39.feel on top of the world 感到无比幸福；欣 喜若狂 40.let sb down 让某人失望 41.because of 因为：由于 42.be hard on 对······苛刻；对······严厉 43.take back 收回；拿回 44.kick oneself 自责：懊悔 45.look on the bright side 往好的方面看 46.be proud of 为······感到骄傲 47.as well 也；还 48.a bit 一点儿；稍微 49.learn from 向······学习；从······中吸取教训 50.pull together 齐心协力；团结起来 51.even though 即使；虽然 52.make a mistake 犯错误 53.a sense of 一种······的感觉 54.shout at 对······大喊大叫 55.get mad 生气；发怒 56.from time to time 偶尔；不时 57.after all 毕竟；终究 58.stay calm=calm down 保持冷静＝冷静下 来 59.for example 例如 60.take a deep breath 深呼吸 61.take a walk 散步 62.up to 多达；直到；取决于 63.pass away 去世；逝世 64.not only···but also···不仅······而且······ 65.school bullying 校园欺凌 66.focus on 专注于；集中注意力于
1.advise sb to do sth 建议某人做某事 2.borrow sth from sb 向某人借某物 3.be afraid to do sth 害怕做某事 4.be sorry to do sth．很抱歉做某事 5.why don't you do sth．你为什么不做某事呢？ 6.how about doing sth．做某事怎么样 7.dare to do sth．敢于做某事 8.have a chance to do sth．有做某事的机会 9.It's more important to do sth．做某事更重要 10.keep doing sth．持续做某事 11.be lucky to do sth．很幸运做某事 12.advise sb not to do sth．建议某人不要做某事 13.help sb to do sth．帮助某人做某事 14.try to do sth．努力做某事；试图做某事 15.try doing sth．尝试做某事（试验性的） 16.mcan to do sth．打算做某事；有意做某事 17.It's normal to do sth．做某事是正常的 18.try one's best to dosth．尽某人最大努力做某 事 19.choose to do sth．选择做某事 20.encourage sb.to do sth．鼓励某人做某事 21.have an opportunity to do sth．有做某事的机会

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